Despite the old adage that “black don’t crack”, black does still age and a high performing skincare regain is important to maintaining the acid mantle of your skin, regardless of your skin color.
Late last year, I attended a skincare 101 class, hosted by The Soap Bar and taught by Elevate Esthetics owner, Sara Rieman. While I was already privy to a lot of the higher points–physical vs chemical exfoliants, the skin mantle, the importance of moisturizing–I still walked away realizing there were a few key things that were missing in my skincare routine.
Back when I was an earlier 20 something, I was able to get away with just washing my face, occasionally exfoliating, applying my prescribed acne medication and a little bit of moisturizer. Then, sometime in the last year, I noticed that my skin wasn’t getting enough moisture, to the point that I was able to literally pull pieces of skin off my face. Gross, I know, but this discovery combined with what I learned in the Skincare 101 class, made me wonder if I was missing a toner and oil-based cleanser.
With the addition of a new cleanser, toner, and a few product switches, I believe I have created the perfect, mostly local skincare regimen.
By now, I’m sure all of you know that I love shopping local, but I would be lying if I said I’m made out of money. Because I’m totally not. I feel like I make a decent income for someone my age, but I still think like a broke college girl when it comes to shopping: I try to avoid paying full price for anything and have various rebate apps on my phone. Unfortunately, these rules don’t always apply when you’re trying to shop local, but it’s certainly not impossible to save a buck here and there. And I–or should I say we–are going to show you how.
I collaborated with my dear friend and fellow blogger, Annie Austen to put together the most comprehensive guide we could to help you save money while still shopping local and just in time for the holidays! There are a lot of amazing makers and businesses out there that are pretty affordable and if you can beat the big box prices while putting money back into your local economy it’s a win win. Hope you enjoy our picks! Continue reading →
Since I recently went on a clothing bender, which includes my clothing haul at Do Good Co.’s Yard sale, I figured that I should probably make a point to take care of my new (and slightly used) threads. Sure I wash my clothes, but, A. my detergent is from Wal-Mart and isn’t exactly local (branding and all) and B. I don’t even know what’s in my detergent. The ingredients aren’t, in fact, listed on the bottle, you’re generally referred to the website if you are wanting to know what’s in your detergent.
The ingredients in my current laundry detergent
While the ingredient list isn’t particularly long (at least it isn’t if you use Arm & Hammer like I do), but it is filled with lots of ingredients I can’t pronounce. Not to mention that your commercial detergents are made with petrol-chemicals which are often linked to various health problems, including, respiratory issues, skin irritation, even cancer.
While it seems weird to care about what you wash your clothes with, consider which products you use when you’re in the shower. The bottom line is, if your conscious of what you use to shower with, it might be time to consider what you wash your clothes with too. Your skin is your largest organ and you live in your clothes on an every day basis. With that thought in mind, I scoured the city for a laundry detergent that would be a little healthier/safer, eco-friendly and locally made. Continue reading →
NOTE: If you haven’t read part one of my “Back from the Dead” series, I highly recommend it. You’ll probably be less confused.
Yep, that title is correct and I likely just blew your mind. Don’t worry, I felt the same way too when my therapist told me that it’s very normal to gain weight at my age. But…I thought that was what the freshman 15 was in college? Well kind of, but there is way more to the whole freshman 15 phenomenon than we’ve all been led to believe (this article from Cosmo is likely to clear up how the female body changes throughout your 20s). For most people that know me, or if you’ve ever met me, you are likely to wonder why gaining weight is such a big deal (I’m 5′ 7″, athletic build, approx. 150 lbs just to give you an idea). And the answer is, nothing really, but most women are freaked out to find that they’ve gained weight especially when you look in the mirror and don’t notice anything alarmingly different about your body. More than anything, it’s incredibly frustrating to go to put on a pair of shorts you bought a year ago only to find they don’t fit you anymore.
It’s weird to be writing again. Well, writing here again. It’s kind of like saying hello to an old friend and things feel awkward because you don’t know how it’s gonna go, but once you figure things out, it’s like you were never apart at all. So a lot has happened since I posted last and I won’t go too deep into it because I’m not trying to turn this post into a novel, but I will give the short version: I was single for a while after my break up and was very depressed, I adopted a dog and started dating again, met a few duds and finally found a guy that I’m still with, bought a house and recently got a new car. Amidst that entire saga, I have been working on the blog in small ways but not as actively or tangibly as I would’ve liked. Because of this, the next few blog posts will be dedicated to catching everyone up on what I’ve been doing over the past year and a half (?). Continue reading →
As an athlete for nine years, I naturally look for a workout that is going to push me to my limits, push me to get stronger. However, by the time I graduated from college, I had stress fractures, falling arches and a possible labral tear in my groin. Needless to say, I knew it was time to admit to myself that I needed a break from sprinting and running all together really—but the idea of never running again scared me if not a little depressed, so I decided to try transitioning myself into distance running (so much for taking a break, right?). But running on the treadmill wasn’t my cup of tea and I knew based on the fact that I never ran more than 200 meters, that I was never going to be into distance running; running a 5k for me was only going to happen under severe peer pressure. In reality, I was tired of running—I had done it for 9 years after all—I wanted to continue being active because it was important to me but I wanted a new challenge. Continue reading →
With Fall finally gracing Kansas City with its presence, things are about to get ugly for your skin and none of you are immune. Dark and pale people alike are afflicted by dry skin during the colder months and it always seems like you can’t put on enough lotions/oil/other moisturizing products to keep that beautiful skin from chapping. But, you shouldn’t panic because there are plenty of people out there that know and feel your pain. I recently found a local artisan who makes a fantastic body butter that your skin will drink up like you suck down cocktails on a Friday night. I found Suz soap while sampling wines at Independence uncorked.
Quite frankly Susan, the owner, caught me at a good time; not only were the wine samples starting to get to me but, I will put money down on handmade product pretty much any day. I didn’t spend much time at her table, it really only took me a few seconds to decide I really needed her amazing butters in both lavendar and eucalyptus mint and I’m extremely glad I gave them a shot. Continue reading →