Washing up with Mixture & Indigo Wild

Since I recently went on a clothing bender, which includes my clothing haul at Do Good Co.’s Yard sale, I figured that I should probably make a point to take care of my new (and slightly used) threads. Sure I wash my clothes, but, A. my detergent is from Wal-Mart and isn’t exactly local (branding and all) and B. I don’t even know what’s in my detergent. The ingredients aren’t, in fact, listed on the bottle, you’re generally referred to the website if you are wanting to know what’s in your detergent.

The ingredients in my current laundry detergent

While the ingredient list isn’t particularly long (at least it isn’t if you use Arm & Hammer like I do), but it is filled with lots of ingredients I can’t pronounce. Not to mention that your commercial detergents are made with petrol-chemicals which are often linked to various health problems, including, respiratory issues, skin irritation, even cancer. 

While it seems weird to care about what you wash your clothes with, consider which products you use when you’re in the shower.  The bottom line is, if your conscious of what you use to shower with, it might be time to consider what you wash your clothes with too. Your skin is your largest organ and you live in your clothes on an every day basis. With that thought in mind, I scoured the city for a laundry detergent that would be a little healthier/safer, eco-friendly and locally made. Continue reading

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Back from the Dead Part 2: On going through Puberty…Again

NOTE: If you haven’t read part one of my “Back from the Dead” series, I highly recommend it. You’ll probably be less confused. 

Yep, that title is correct and I likely just blew your mind. Don’t worry, I felt the same way too when my therapist told me that it’s very normal to gain weight at my age. But…I thought that was what the freshman 15 was in college? Well kind of, but there is way more to the whole freshman 15 phenomenon than we’ve all been led to believe (this article from Cosmo is likely to clear up how the female body changes throughout your 20s). For most people that know me, or if you’ve ever met me, you are likely to wonder why gaining weight is such a big deal (I’m 5′ 7″, athletic build, approx. 150 lbs just to give you an idea).  And the answer is, nothing really, but most women are freaked out to find that they’ve gained weight especially when you look in the mirror and don’t notice anything alarmingly different about your body.  More than anything, it’s incredibly frustrating to go to put on a pair of shorts you bought a year ago only to find they don’t fit you anymore.

Continue reading

Back from the Dead: On Getting Older

It’s weird to be writing again. Well, writing here again. It’s kind of like saying hello to an old friend and things feel awkward because you don’t know how it’s gonna go, but once you figure things out, it’s like you were never apart at all. So a lot has happened since I posted last and I won’t go too deep into it because I’m not trying to turn this post into a novel, but I will give the short version: I was single for a while after my break up and was very depressed, I adopted a dog and started dating again, met a few duds and finally found a guy that I’m still with, bought a house and recently got a new car. Amidst that entire saga, I have been working on the blog in small ways but not as actively or tangibly as I would’ve liked. Because of this, the next few blog posts will be dedicated to catching everyone up on what I’ve been doing over the past year and a half (?). Continue reading

Finding my Zone at Zone 6 Fitness

As an athlete for nine years, I naturally look for a workout that is going to push me to my limits, push me to get stronger. However, by the time I graduated from college, I had stress fractures, falling arches and a possible labral tear in my groin. Needless to say, I knew it was time to admit to myself that I needed a break from sprinting and running all together really—but the idea of never running again scared me if not a little depressed, so I decided to try transitioning myself into distance running (so much for taking a break, right?). But running on the treadmill wasn’t my cup of tea and I knew based on the fact that I never ran more than 200 meters, that I was never going to be into distance running; running a 5k for me was only going to happen under severe peer pressure. In reality, I was tired of running—I had done it for 9 years after all—I wanted to continue being active because it was important to me but I wanted a new challenge. Continue reading

Fall makes for thirsty skin

With Fall finally gracing Kansas City with its presence, things are about to get ugly for your skin and none of you are immune. Dark and pale people alike are afflicted by dry skin during the colder months and it always seems like you can’t put on enough lotions/oil/other moisturizing products to keep that beautiful skin from chapping. But, you shouldn’t panic because there are plenty of people out there that know and feel your pain. I recently found a local artisan who makes a fantastic body butter that your skin will drink up like you suck down cocktails on a Friday night. I found Suz soap while sampling wines at Independence uncorked. 

  
Quite frankly Susan, the owner, caught me at a good time; not only were the wine samples starting to get to me but, I will put money down on handmade product pretty much any day. I didn’t spend much time at her table, it really only took me a few seconds to decide I really needed her amazing butters in both lavendar and eucalyptus mint and I’m extremely glad I gave them a shot. Continue reading

The Strawberry Swing: No strawberries but lots of crafts

So, I have been AWOL on the posting game, I’ll admit. Lots of things have been going on for me from my computer crapping out on me and I having to take it in to be fixed to getting a new job. While I did still have my iPad to blog with, my pictures from this event were on my camera and I had no way of tranferring them. Fortunately, I now have my computer back and we can return to business as usual! But, you aren’t here to listen to me give lame excuses for why I’ve have been “behind on the city”. You care about the good stuff, like the Strawberry Swing at the Alexander Majors Barn on State Line Road. Founded in 2011, the Strawberry Swing is all about supporting handmade crafters. 

As a huge supporter, lover and buyer of handmade goods, I was all over this fair. From the moment I arrived, there were quite a few people buying various wares. There was a heavy population of jewelry crafting tables, including Opal and Gold, a local jeweler I discovered at First Fridays. While I do love jewelry (I mean, next to diamonds, they’re a girl’s best friend right), I was on a mission to find a few specific goods. Continue reading

Wild Wash Deo Tempers the B.O.

I’ve tried a lot of alternatives to regular antiperspirant/deodorant and very few of them have yielded long-term success. You name it, I’ve probably tried it; Tom’s of Maine, Lavanilla, Naturally Fresh’s deodorant crystal, I’ve even used men’s deodorant—because apparently men are the only sex that wants just a deodorant—and of all these, I had the longest run of success with men’s Old Spice deodorant. Now I’m sure a lot of you are wondering what all the fuss is about with using a natural deodorant and I’m sure you’re expecting an all-chemicals-are-bad agenda rant. But, that wasn’t necessarily the case for me when I switched to natural deodorants, though it did play a small role. Continue reading